• Protein energy balls

    Paleo Energy Balls

    April 30, 2018Author

    These Energy Balls are a quick, easy, and healthy snack option, not to mention so stinking good. They are no bake, gluten-free, and Paleo; PLUS they are packed full of nutrients. A perfect pick me up snack throughout the day, and great for a pre or post workout treat. I made this recipe last minute with my 5 year old using some ingredients we already had on hand from the Paleo Banana Split we made a few days ago. These Energy Balls turned out tasting fabulous, so I decided to share the no bake Paleo treats with you guys. What kind of friend would I be if I kept them all to myself?!?! A few days ago, Tay (my 5 year old), had a rough…

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  • paleo banana split recipe

    Paleo Banana Split Recipe

    April 21, 2018Author

    This Banana Split is the BEST Paleo Banana Recipe I have ever tried. Even if you don’t eat Paleo, you will LOVE this healthy dessert. My husband said it’s the best thing he has ever eaten … Yeah, I know huge statement, but it really is that GOOD! I am not sure about your house, but in our house, my kids CONSTANTLY ask for treats. So I try to make them think some super healthy foods are treats. For example getting almond butter (nothing but almonds) spread on some organic green apple slices or honey drizzled over some organic berries. Sometimes the treats are more extravagant like this Paleo Triple Berry Crisp or this seriously amazing Banana Split that uses banana slices, almond butter, chia…

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  • Paleo and Whole30 compliant oven roasted brussels sprouts that are so easy to make.

    Roasted Brussels Sprouts

    April 4, 2018Author

    These Balsamic Roasted Brussels Sprouts will quickly become your new favorite healthy side dish or snack! They are incredibly addicting and easy to make, NOT to mention they are Paleo and Whole30 compliant. I reveal a secret trick for how to make these brussels crispy toward the end of roasting. Growing up I was not a huge fan of brussels sprouts, BUT that must of been because I never had them roasted in the oven with balsamic vinegar. Balsamic Roasted Brussels Sprouts have quickly become my new favorite side dish for healthy family dinners. The dark color is from mixing the sprouts in with the balsamic vinegar.   You can enjoy this side dish any time of day. You can even add some bacon and…

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  • sweet potato hash easy and healthy paleo and whole30 recipe

    Paleo Sweet Potato Hash

    March 15, 2018Author

    The BEST Sweet Potato Hash! This delicious hash recipe uses orange and white sweet potatoes, bacon, sausage, eggs, onions, and a delicious combination of seasonings and herbs. It is perfect for breakfast, lunch, or dinner, and is Paleo and Whole30 compliant!  Y’all breakfast food is my jam, ESPECIALLY if it has bacon, and of course adding sausage and eggs helps too. This Sweet Potato Hash is officially one of my families favorite meals! We just had it for dinner last night, and everyone wanted seconds. Even a sweet 2.5 year old who is currently living with us, and she is a picky eater. By the time you are finished reading this post, I am pretty sure you will want to run out and grab the ingredients…

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  • A delicious berry crisp dessert the entire family will love. Delicious warm or cold and freezes well.

    Paleo Triple Berry Crisp

    February 21, 2018Author

    This Triple Berry Crisp uses frozen berries, and it’s a healthy, paleo, vegan, gluten free dessert the entire family will LOVE. You can also sub regular flour, sugar, and add oats if you are not eating paleo. This dessert is delicious served warm or cold and freezes well. Can I get hands in the air from anyone who LOVES all types of fruit crisp dessert recipes?!?! If you love desserts and are trying to eat healthier, then you have stopped in the right place. This Berry Crisp is seriously delicious. My five year old devoured her serving in three bites!! Even if you are not worried about eating healthier, you will still love this berry crumble. I love this healthy paleo dessert so much that…

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